Coach Sergio Lopez Miro - #CoachingIsSharing
Coach Sergio Lopez Miro - #CoachingIsSharing
Coach Sergio Lopez Miro
#23 - 4th Virtual Coaches Talk - Southeast Asia (English) - Part 1
38 minutes Posted Apr 22, 2020 at 9:03 pm.
a.m. Singapore Time)
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38:43
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Importance of dry land and weights in your program. What are your expectations from the weight coach, what you ask of him/her?
(April 22, 2020 -
Today we talked about how we run our dryland and weight programs.  Do we planned them ourselves? Do we have a strength & conditioning coach? How do we plan with them? What are are thoughts about the work we do with our swimmers.  Great Chat!
Listen to the following two episodes (#24 & #25) for the continuation of this two hour talk!
Thank you to everyone that participated and for attending the talks #COACHINGISSHARING