Ep. 24 - Fantastic Tips For Better Winter Running
Not one. Not two. Nay! Five fantastic tips are heading your way! And these five fantastic tips are all about better Winter running. So join Coach Bennett as he shares a few ways you can help make this a Winter you run through and not just get through. This terrific episode (I'm biased but it's true) also has a Mindset Minute with coach tammie of the show up society.
Some truly stellar links for you to enjoy:
Listen to the song with the longest title in the Pearl Jam catalogue
Read Citius Magazine for some truly great coverage of the NCAA XC Championships
Check out the great coach tammie and the show up society
Watch this little video of a gorgeous snowy run I went on last year... and notice the hats, gloves, and jacket.
Read (and subscribe) to Coach Bennett's Newsletter
Check me out on cameo for any pep talks, birthday wishes, pre-race messages, post race congratulations
Cheers,
Coach Bennett
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