- the electric running scene there and the Mayor of Miami Running Frankie Ruiz
- thunderstorms. Love 'em just don't run in 'em
- humidity demands your respect
- Coach Bennett opens up the mailbag to answer why you shouldn't do your long runs on a track.
And there is so much more. You just need to listen to get it all!
You can check out the Brickell Run Club here
Follow the great Coach Frankie Ruiz
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
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Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!
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