In an encore presentation, we sit down with Dr. Colleen Hacker, Olympic mental performance consultant and author of Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life, to unpack the real tools champions use when it counts. No fluff here—just clear methods backed by science and forged in the fire of world-class competition. We start by redefining confidence as a moving target and show how to build it by fixing your focus. If you’re replaying missed sessions, old re...