Host Spencer Linton is live from Big 12 Football Media Days as he talks to BYU Football head coach Kalani Sitake, Big 12 Commissioner Brett Yormark, ESPN's Matt Barrie, BYU Football Wide receiver Chase Roberts, and Defensive Lineman Keanu Tanuvasa.

Best of Sports Nation - Week of July 7 - July 11

Rise and shout, the Cougars are out! Join hosts Jarom Jordan and Spencer Linton every weekday as they give you an exclusive look at the athletes that wear the White and Blue. You’ll get in-depth play analysis, athlete interviews, and gripping commentary on all things BYU Football, Basketball, and beyond. Join the conversation on Twitter, Instagram, and Facebook (@BYUSportsNation).