In this episode, happiness expert Arthur Brooks discusses the complexities and journey of joy and how it is influenced by emotions, education, and personal relationships. Codie and Arthur explore the importance of self-management, the cultural shifts affecting modern relationships, and critique the current state of happiness in society.We cover everything from mental health to the illusion of fame, all the way to the intricate relationship between money and happiness. Today, we will learn how our evolutionary biology clashes with modern technology and dive into the importance of reframing past experiences to foster compassion and understanding.To dive deeper into the science of happiness, join Arthur Brooks' weekly newsletter, delivered straight to your inbox. Subscribers receive Arthur’s review of the latest, cutting-edge literature on a specific topic in happiness, Arthur’s personal experience and views on the topic, and practical application. Learn more and sign up here.Continue the conversation and stay connected with Arthur: • The Art and Science of Happiness Workshop • Official Website • Instagram • X (Twitter) • Facebook • YouTubeChaptersMORE FROM BIGDEAL:🎥 Youtube: / @podcastbigdeal📸 Instagram: / bigdeal.podcast📽️ TikTok: / big.deal.podMORE FROM CODIE SANCHEZ:🎥 Youtube: / @codiesanchezct📸 Instagram: / codiesanchez📽️ TikTok: / realcodiesanchezOTHER THINGS WE DO:Free newsletter: https://contrarianthinking.biz/3XWLlZpBiz buying course: https://contrarianthinking.biz/3NhjGgNResibrands: https://resibrands.com/CT Capital: https://contrarianthinking.biz/4eRyGOkMain St Hold Co: https://contrarianthinking.biz/3YfGa8uLearn more about your ad choices. Visit megaphone.fm/adchoices