Welcome, Sarah Powers, host on "The Mom Hour". We share routines, tips &amp; hacks. Sponsors: Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natural cleansing wipes.  Get 30% off your first month's subscription at mylola.com and enter code BESTOF at ch Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dealing with Stress, Low Moods & Bad Days.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.