In this episode, Ryan chats with Dirk Friel, co-founder of TrainingPeaks, about endurance training for backpackers and how to get the most out of limited training time. Also in this episode: hiking in a post-covid world, wilderness permits, bear-canister compatible packs, synthetic insulation, and more.

• Click here for show notes: https//backpackinglight.com/podcast-037-endurance-training