Do Monday&#39;s bring you down? Arnold has a few words of wisdom that might help you start your week differently. You&#39;ll also find out what you can learn from your favorite podcasters, and how a common cooking combination could be your best defense against the common cold. 
If you&#39;d like to join Arnold&#39;s Pump Club and receive his free daily newsletter, you can sign-up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">⁠https://arnoldspumpclub.com/</a>
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#71: How To Thrive In Hard Times

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.