Hour 4 of A&amp;G features... <ul> <li>Weight loss talk and building healthy habits</li> <li>Rules for the backyard BBQ</li> <li>Jason Owens, retired Border Patrol, talks to Jack Armstrong!&nbsp;</li> <li>Final Thoughts!&nbsp;</li> </ul><a href="https://www.armstrongandgetty.com/" rel="payment">Stupid Should Hurt: https://www.armstrongandgetty.com/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Online Fighting--There's No Greater Joy!

The official, On-Demand podcast of The Armstrong &amp; Getty Show!&nbsp; Accept no substitutes!&nbsp;