Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need. Want to add to the conversation, or think you might be doing something wrong? Email us at <a href="mailto:amidoingitwrong@huffpost.com" rel="noopener noreferrer" target="_blank">amidoingitwrong@huffpost.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Rethinking How We Argue with Adriana Alejandre

Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.