All right, we all just need to calm down. If you're a regular listener, you've probably heard Gwenna and Tori mention regulation a time or two. In today's episode, they define the difference between regulation and co-regulation. Then, they delve into the many ways they practice regulation with their kids, themselves... and others Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Break The Cycle, Because I Said So

Parenting is hard, but it's even harder when you feel alone and have only the sounds of Cocomelon to keep you company. Childproof is a parenting chat show for when you’re craving adult conversation. As parents to three kids each, co-hosts Gwenna Laithland and Tori Phantom have been there. They know that sometimes our kids are the ones on the verge of a tantrum, and that sometimes it’s us. Childproof attempts to figure out the dos, don’ts, and f*ck its of modern parenthood. From yelling at your kids (we’ve all done it) to finding a sleep schedule that doesn’t ruin your life, Gwenna and Tori share the challenges they’ve faced and the lessons they’ve learned, and are eager to share their experiences through a mix of one-on-one conversations, guest appearances, and input from listeners revealing their own parenting secrets. Clearly, we could use some help from everyone and their mother.