Torpedo Swimtalk Podcast
Torpedo Swimtalk Podcast
Danielle Spurling
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Torpedo Swimtalk Podcast with Strength Coach Jack Brown - How to lift more and swim faster
53 minutes Posted Oct 21, 2025 at 11:00 pm.
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Send us a text Ready to rethink how strength work fits into your swim life? We welcome strength coach Jack Brown of Aqua Strength Performance to Torpedo Swimtalk Podcast and unpack a smarter approach to dryland that actually shows up on the clock. Jack blends a swimmer’s background with strength and conditioning chops to build programs that scale across youth, college, and masters athletes—without trashing shoulders, legs, or motivation. We walk through his full-body training model built aro...