Award winning Masters Swim Coach Tony Corben joins us on Torpedo Swimtalk Podcast this week.

As coach and founder of the South Downs Trojans Masters Swimming Club near Portsmouth, he shares his unique philosophy on coaching that centres on pushing the limits and connecting with each and every swimmer.  And it is certainly working, as he has an ever increasing squad of swimmers lining up on pool deck to do his sessions.  He is knowledgeable and passionate about Masters swimming and wait till you hear some of the sets his squad does! 

Being a swimmer himself helps in his delivery and understanding of when to push his swimmers and when to back off.  Tony also shares with us the strength training program he developed, which is research and evidence based and is working wonders for his squad.

Dont miss listening to this episode now!

Find more info about the South Downs Trojans Masters Swim Club here

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