Marathon Swimmer Sam Poulsen embodies determination and true grit as she conquers open water swim adventures. She has successfully crossed the English and North Channels in the UK and has plans for some exciting un-chartered swims in the near future. Sam shares all her tips and what she has learnt on today's Torpedo Swimtalk Podcast episode.

What kind of training does she do to prepare for these epic adventures; Which type of mindset does she use before and during the swim; and how does she combat the cold water extremes, tides and jellyfish she encounters on these swims.

Learn from Sam's experience and take that away to your own training and preparation for your next open water swim adventure.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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