In this episode of Torpedo Swimtalk Podcast  with this TST Quick Splash report, we have news from around the masters swimming and open water world.

* A sprint training set from masters WR holder and Olympic Gold Medallist Chris Fydler and an open water set to use for preparing for open water racing from 7 x Lorne P2P Superfish winner and Australian Dolphin Sam Sheppard

* 5 terrific training drills for you to try from Ryan Held, Lynn Marshall, Angelika Ouedraogo, Andy Donaldson and Trina Schaetz

* And a round up of some terrific swimming across masters competitions happening around the world - featuring Helen Gorman, Brent Foster, Ryo Imai and Andrew Carr

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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