Just about everyone in the world right now appears to be experiencing less touch. There’s less hugging, less hand shaking. Even people who are living with others during the pandemic report very little physical engagement. Researchers know that touch can have important biochemical benefits for health and wellbeing. Dr Sanjay Gupta talks to Professor Tiffany Field of the Touch Research Institute about what these months without touch are doing to our bodies, and how can we reclaim some of the benefits of touch in the Covid-19 era.To learn more about how CNN protects listener privacy, visit <a href="https://cnn.com/privacy">cnn.com/privacy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Sanjay and Anderson Cooper Say Goodbye to 2020

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.