The Mental Golf Show
The Mental Golf Show
Josh Nichols
Debbie O'Connell - Self-Talk, Flow State, and Keeping a Good Round Going
1 hour 5 minutes Posted Apr 8, 2025 at 9:55 am.
Debbie O'Connell's Journey in Sports04:19 Overcoming Nerves and Achieving Flow State09:11 "The Grass Floor"10:32 Taking the Leap: From College to Professional Golf15:14 The Value of Nerves to Being in Flow19:17 Techniques to Be in Flow22:59 How to Keep a Good Round Going29:48 What if Positive Self-Talk is Fake?35:53 How You Interpret the Situation is Vital38:51 Shifting Limiting Beliefs47:15 How to Change Negative Beliefs57:27 Debbie O'Connell
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Debbie O'Connell joins The Mental Golf Show.
Topics and timestamps:
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