Show notes
Special guest Adam Young joins The Mental Golf Show (for the second time).Josh and Adam discuss:The concept that good golf technique is not one-size-fits-all.The evolution of technique, consistency, and the role of equipment in performance.Key principles of golf mechanics, emphasizing impact and ground contact.The importance of intent, shot pattern recognition, and tools for managing patterns.The psychological side of golf, including overcoming fear and developing a flexible mindset.Shot control, understanding personal shot patterns, and mental strategies.Adaptability, especially when dealing with mistakes or the yips in putting.A structured improvement process and the role of self-awareness.Resources for golfers looking to improve their skills.-----Episode Chapters-----Special thanks to:The Divot Board for partnering with The Mental Golf Show.Get 10% off a Divot Board!Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.Get a great deal AND support The Mental Golf Show. Thank you! đ-----Weekly Mental Game NewsletterClick here to sign up for The Mental Re-Grip âłď¸ Newsletter to receive mental game tips in your inbox every week.-----Assess Your Mental GameTake the FREE Mental Game Assessmentâ â â â â â â  and learn your top mental game traits and your areas in most need of improvement.-----đ 2025 Book Club!Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.-----Improve how you practice!Custom Weekly Practice PlanDo you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.-----1-on-1 Mental CoachingAre you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at â â josh@joshnicholsgolf.com or head to â â â â â â â joshnicholsgolf.comâ â â â â â â .-----Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com-----Follow Josh on social:X/Twitter: â â â â â â â @joshlukenicholsâ â â â â â â Instagram: â â â â â â â @joshlukenicholsâ â â â â â â YouTube: â â â â â â â Josh Nichols Golf