Going practical here with something we can all relate to. I know all the times I've got off to a "bad" start and the emotions that come flooding in afterward. But you can fight it! Use these techniques to handle that adversity better next time. 
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What to Think if You’re Nervous on the 1st Tee | Golf Thoughts Ep 3

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.

*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.