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This is one of the single best conversations ever had on the podcast. 

Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly possible when you unlock the power of your mind and heart.
Dr. Doty was truly an extraordinary human being who lived an extraordinary life.
He was a world-renowned Stanford neurosurgeon and neuroscientist, a New York Times bestselling author, a philanthropist, and the founder of the Stanford Center for Compassion and Altruism Research. He also served as the chairman of the Dalai Lama Foundation.

Dr. Doty recently passed away, and this conversation – recorded before his death — is part of his legacy. It is one of the most shared, listened to, and beloved episodes in the history of the podcast.

In it, he explains the science behind manifesting and visualization: why it works, what’s happening in your brain, and how to do it effectively.

He also dives deep into the science behind creating the life you want, explains why your negative self-talk is holding you back, and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.

Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this episode and to honor Dr. Doty by carrying his wisdom forward. 

His words will open your mind to the extraordinary possibilities of your life.

For more resources, click here for the podcast episode page. 

To honor Dr. Doty’s memory and see how his life touched so many, you can visit his memorial page here. 

If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)

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#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)

In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. 

You’ll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. 

Joining Mel today is Dr. Aliza Pressman, PhD. Dr. Pressman is a world‑renowned developmental psychologist, professor at Mount Sinai, director of The Mount Sinai Parenting Center, and author of the New York Times bestseller The 5 Principles of Parenting. 

For over two decades, she’s been teaching parents practical science‑backed tools to raise emotionally healthy, resilient kids—and to become better, more grounded humans in the process. 

Today, Dr. Pressman breaks down 5 principles that will change how you parent forever. You’ll hear the research on how early experiences shape who you become, why oversacrificing for your kids backfires, and the surprising ways criticizing your partner or ex can quietly wound your child for life. 

You’ll also learn protocols for excellent parenting and how to improve relationships of all kinds, from setting boundaries that actually work, to repairing after you’ve lost your cool, to strengthening your child’s inner voice by changing the way you talk to yourself. 

This isn’t just about raising kids. It’s about learning how to be a better human (and raise one too). Whether you’re parenting toddlers, teenagers, or adult children—or simply trying to understand the impact your own parents had on you—this conversation will give you clear, actionable tools you can use immediately. 

For more resources, click here for the podcast episode page. 

If you liked the episode, check out this one next: Harvard Psychologist Shares 6 Words That Will Change Your Family

Connect with Mel: 



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You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships

Join Dr. Peterson for five standout moments from behind the DW+ paywall: Megyn Kelly reflects on motherhood, IVF, and the need for cultural matchmaking beyond Tinder; Michael Saylor makes the case for Bitcoin as decentralized economic sovereignty and outlines its political rise; Dr. Gary Nolan discusses extraterrestrial life, unprocessed UAP data, and what orbs might reveal; Douglas Murray joins Jordan to explore the theological foundations of Western civilization, Islam’s internal crisis, and the meaning of voluntary sacrifice; and Dr. Simon Baron-Cohen breaks down the complex genetic and social factors behind autism’s rising diagnoses and unique cognitive strengths. Subscribe to DailyWire+ so you don’t miss a single interview! http://dwpluspeterson.com/yt 

In Answer the Call, Dr. Jordan B. Peterson returns to his roots, taking real calls from real people facing life’s hardest questions. Joined by his daughter, Mikhaila Fuller, the series transforms personal struggles into public insight—offering wisdom, empathy, and clarity in the face of chaos. Coming to DailyWire+ Monday, 8/4. A new podcast series, featured within Dr. Jordan B. Peterson’s episodes on YouTube and including an exclusive member segment on DailyWire+.

Have a question you’d like to ask? Share your story here: dailywire.com/answerthecall 





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567. Five Great Moments From Behind the Paywall

Longtime friends, podcasters and performers Bowen Yang and Matt Rogers join the show! They discuss the Las Culturistas Culture Awards, how they’ve navigated their friendship through the ups and downs of their careers, and the fights that have made them grow closer to each other. Plus, Michelle shares the surprising new Bravo show she’s been watching.

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Follow The Fun with Bowen Yang and Matt Rogers

Today’s episode is the cheat sheet you’ve been waiting for.

If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. 

Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, energy, and longevity. 

The result? 3 simple, science-backed habits that every single expert agrees are the most important for your health and happiness.

You’ll hear directly from:

-Dr. Eric Topol, one of the most renowned health researchers in the world, on how exercise can reverse your biological age. 

-Dr. Vonda Wright, top orthopedic surgeon and women’s health expert, with a simple, no-cost workout plan you can do at any age with no gym required. 

-Dr. Shefali, top clinical psychologist, on how your devices are stealing your time, energy, and peace of mind, and what to do about it 

-Dr. Laurie Santos, the top professor at Yale and a happiness expert, on the surprising secret to happiness — and better health. 

Forget complicated routines or expensive supplements. 

If you’ve ever thought, "Could someone please just tell me what works?", consider this your answer. 

For more resources, click here for the podcast episode page. 

If you liked the episode, you’ll love the full episodes with each of the doctors interviewed today:
Dr. Eric Topol: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Dr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life
Dr. Laurie Santos: The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using

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Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life

Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. 

In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. 

Carl doesn’t dodge the truth: His actions shattered trust, cost him his career, and nearly destroyed his family. 

But this is not a story about scandal. 

It’s about what you do after the worst moment of your life. 

It’s about the courage to face what you’ve done, to stop running, to forgive yourself — and to rebuild something stronger from the wreckage. 

Carl doesn’t pretend to have it all figured out. What he offers is honesty without excuses, wisdom forged in pain, and a raw invitation to stop letting your past dictate your future. 

If you’ve made mistakes, if you’re struggling to forgive someone, if you're trying to put the pieces back together, this conversation will meet you right where you are. 

Because you are not your worst moment. 

And your next chapter is still yours to write. 

For more resources, click here for the podcast episode page. 

If you liked this episode and want to know more about how to write that next chapter, listen to this episode next: How to Find Your Purpose & Design the Life You Want

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Disclaimer

How to Move On, Let Go of Past Mistakes, and Reinvent Yourself

Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health.

This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why your pre-period cravings are biological, and how menopause can be empowerment rather than decline.

Mindy uncovers the fundamental flaws in our approach to female health.

This is a must-listen for any woman ready to stop giving her power away and start trusting her body's intelligence. Enjoy!



Show notes + MORE

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Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment

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Unlock the ONE Decision That Will Change Your Life Forever

In this powerful mashup episode, I’m bringing you a series of game-changing conversations that will challenge the way you think about success, purpose, and possibility. These are the moments that hit deep—because they go beyond tactics and speak straight to your spirit. If you’ve ever wondered what the secret is to unlocking the next level of your life, it comes down to one thing: the decision to lead yourself first.

You’ll hear from four of the most high-performance minds I’ve ever sat down with—Brendon Burchard, Rich Diviney, Crystal and Mark Victor Hansen, and Ryan Hawk. Brendon unpacks how emotional mastery is the key to consistent greatness and why high performers feel fear but move forward anyway. Rich Diviney takes us inside the mindset of Navy SEALs and shares how to train the “attributes” that matter most when life gets unpredictable. Mark and Crystal Hansen show us the true power of asking—and why most people don’t get what they want because they simply never ask. And Ryan Hawk breaks down how to lead yourself with clarity, courage, and the kind of discipline that makes you unstoppable.

This isn’t just a highlight reel—it’s a deep dive into the moments where everything shifts. You’ll learn what all great leaders have in common: they go inward first. They build emotional control. They know how to ask better questions. They master their mindsets before they try to master the world around them. This episode will give you the blueprint to rise—not just in your business or career, but in how you show up for yourself and the people you love.

So if you’ve been waiting for a sign, this is it. The world doesn’t need a perfect version of you. It needs the real one—the bold, convicted, emotionally strong leader you were born to be. The one who keeps showing up, even when it’s hard. Especially when it’s hard. Because that’s how real leaders are made.

Key Takeaways:

- Brendon Burchard on how emotional mastery drives consistent high performance

- Rich Diviney on training your adaptability, resilience, and decision-making under pressure

- Why asking for what you want (Crystal & Mark Hansen) is the first step to receiving it

- Ryan Hawk’s framework for leading yourself before leading others

- How to rewrite your story by choosing courage over comfort

- Why self-leadership is the foundation of every breakthrough

- The difference between high achievers who burn out—and those who stay fueled for life

- How to build daily practices that create emotional freedom, strength, and purpose

This episode isn’t about adding more to your to-do list. It’s about becoming the kind of person who does the impossible—because you’ve mastered you.


Thank you for watching this video—Please Share it and get the word out! 

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THE ED MYLETT SHOW

That Will Change Your Life Forever! (This hit all the right spots)

Working from the beach seems like a dream, but Jessica Wynn shows how being a digital nomad is mostly Wi-Fi nightmares and visa hell on Skeptical Sunday!

1191: Digital Nomads | Skeptical Sunday

In this episode, you’ll learn the secret to getting anything you want in life. 

You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you're proud of. 

Today, legendary film producer Will Packer is here to help you create a blockbuster life. 

He is one of the most successful producers and filmmakers in the world, with ten #1 box-office hits and over $1 billion in ticket sales. 

Will pulls back the curtain on how he thinks, how he moves through fear, and what it really takes to make it in any industry, on your own terms. 

You’ll learn:
-How to use rejection as redirection 
-Why you don’t need all the answers before you start 
-The #1 mindset shift that helped Will bet on himself 
-What every dreamer needs to hear about failure, detours, and self-worth 
-The surprising strategy behind Will’s biggest career leap 
-How to stop overthinking and start building the life you want 

This isn’t just a conversation about success. 

It’s a masterclass in trusting yourself, doing the work, and building a career – and life – you believe in. 

For more resources, click here for the podcast episode page. 

If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want 

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Get Mel’s #1 bestselling book, The Let Them Theory 
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Disclaimer

How to Stop Doubting Yourself & Get Anything You Want in Life

Health Secretary Robert F. Kennedy Jr. and others have said that seed oils, like soybean, corn and sunflower oils, are poisoning Americans. But what does the research say? NPR health correspondent Maria Godoy speaks with nutrition and fatty acids scientists about the most common concerns with seed oils. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims

In this episode of The Rachel Hollis Podcast, Rachel emphasizes the importance of creating a solid morning routine to anchor yourself during chaotic times. Rachel offers five tactical shifts to enhance your morning routine, including choosing an anchor habit, using a focus window, batching tasks, and strategically romanticizing a part of your routine. Rachel also touches on the impact of hormones, particularly during perimenopause, and how to adjust your routine for optimal well-being.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:09 Welcome and Podcast Subscription Request

02:06 The Importance of a Morning Routine

03:33 Personal Chaos and Home Renovation

08:13 Navigating Stress and Maintaining Habits

12:32 Five Tactical Shifts for Your Morning Routine

13:12 Anchor Habits Explained

18:05 Adjusting Morning Routines for Hormones

23:13 De-Stigmatizing Menopause with Walgreens

25:03 Elevate Your Morning Routine with a Focus Window

35:26 The Power of Batch Work

41:16 Strategically Romanticize Your Morning Routine

44:30 Final Thoughts and Encouragement

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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The Rachel Hollis Podcast

873: How to Fix Your Morning Routine in One Week

Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways.We unpack what philosophers like Aristotle and the Buddha got right thousands of years ago—and how modern science is just now catching up. We talk about hedonic vs. eudaimonic happiness, why more money and status don’t necessarily move the needle, and why most self-help advice completely misses the point. Happiness isn’t something you get. It’s a side effect of doing the right things for the right reasons.So, if you're tired of chasing "more" and ready to actually feel a little less miserable, this one’s for you.We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/happinessReady to stop listening to podcasts and actually start taking action? Join Momentum, a community of like-minded people who are taking small steps every day to make big changes in their lives: https://findmomentum.com/happinessSign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthroughFollow me:https://instagram.com/markmanson/https://twitter.com/IAmMarkMansonhttps://facebook.com/Markmansonnet/https://linkedin.com/in/markmanson/https://www.tiktok.com/@iammarkmansonChapters:0:00	Introduction10:42	Chapter 1: The Origins of Human Happiness11:04	Hedonia vs Eudaimonia15:11	Epicureanism23:20	Eastern Perspectives27:15	Modern Happiness Research29:30	Chapter 2: The WEIRD Problem: When Happiness Research Goes West40:47	Chapter 3: The Three Components of Happiness46:44	Hedonic Adaptation59:53	Chapter 4: What Does—and Doesn't—Make Us Happy1:00:35	Drugs and Alcohol1:07:23	Sex1:15:09	Money1:23:10	Fame and Status1:37:26	Geography and Environment1:39:51	Love and Relationships1:41:19	Friendships1:44:04	Having Children1:49:10	The Experiencing vs. Remembering Self1:52:53	Chapter 5: Baseline vs. Circumstantial vs. Intentional Happiness1:53:35	Genetics1:59:50	Circumstances2:02:16	Intentional Actions2:06:13	Relationships2:10:51	Gratitude2:13:13	Altruism2:18:47	Experiences vs. Stuff2:22:12	Implementing Intentional Happiness2:24:21	Chapter 6: Don't Pursue Happiness; Remove Unhappiness 2:29:05	Social Comparison2:31:30	Maximizers vs. Satisficers2:34:19	Chapter 7: How Happiness Changes Across the Lifespan2:51:44	Chapter 8: Happiness Myths3:04:47	Chapter 9: The 80/20 Guide to Happiness 3:16:22	Lessons Learned 

SOLVED with Mark Manson

How To Finally Let Yourself Be Happy

You found true love after rescuing your daughter from abuse, but your traumatized child despises your fiancée. Welcome to Feedback Friday!

1190: Kid's Out of the Fray, But Hates Your Fiancée | Feedback Friday

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is the complexity of living with other human beings.

Find trending summer looks at Walmart. 


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human coexistence, advice session

#872: Join Michael Bosstick as he sits down to share six core values designed to help lead you with intention, parent with purpose, & create a more meaningful life. These values – kindness, integrity, personal accountability, discipline, resourcefulness, & independence – serve as a foundation for a grounded & resilient mindset. In this episode, Michael offers practical insights & real-world examples to show how these principles can be applied across every area of life! Whether you're raising kids, building a business, or simply refining your own mindset, this episode delivers a clear, values-driven framework to help you show up with clarity, confidence, & purpose.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Cymbiotika  Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Branch Basics Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 you can take an additional 10% off your next purchase.   Produced by Dear Media

The Skinny Confidential Him & Her Show

Live With Intention & Level Up: 6 Core Values To Guide You In Life, Business, Relationships, & Parenthood

[video available on spotify] i consider myself a responsible shopper now, but i wasn’t always. for 8 years, i had a shopping addiction and made some regrettable purchases. so today i’m going to share some of the purchases that i regret.

Find trending summer looks at Walmart. 
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things i regret buying

Former President of the United States Barack Obama sits down with Michelle and Craig to answer a listener’s question about raising emotionally intelligent young men. President Obama shares how being raised by a single mother impacted his definition of manhood and how a formative experience in Indonesia taught him about self-sufficiency. Michelle and Craig reflect on the example of masculinity their own father set, and the group shares why community is key to raising boys in today’s day and age. Plus, he shares why he’s optimistic about the next generation.

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Focus On What’s Right About Young Men with Barack Obama

After listening to this episode, your brain will not be the same. 

In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. 

Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.

Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. 

For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. 

What she teaches is life-changing: You can train your brain to work for you, not against you.

You’ll learn:
-How to break the cycle of overthinking and self-sabotage
-What trauma really does to your brain  and how to heal it
-The surprising difference between your brain and your mind (and why it matters)
-The 5-step daily practice that helps you rewire any thought pattern

This isn’t just a conversation about mindset. It’s a masterclass in the science of unlocking the power of your brain.

For more resources, click here for the podcast episode page. 

If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Connect with Mel: 
Get Mel’s #1 bestselling book, The Let Them Theory 
Watch the episodes on YouTube 
Follow Mel on Instagram 
The Mel Robbins Podcast Instagram 
Mel's TikTok 
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts

In Answer the Call, Dr. Jordan B. Peterson returns to his roots, taking real calls from real people facing life’s hardest questions. Joined by his daughter, Mikhaila Fuller, the series transforms personal struggles into public insight—offering wisdom, empathy, and clarity in the face of chaos. Coming to DailyWire+ Monday, 8/4. A new podcast series, featured within Dr. Jordan B. Peterson’s episodes on YouTube and including an exclusive member segment on DailyWire+.
 
Have a question you’d like to ask? Share your story here: dailywire.com/answerthecall
 
What happens when you ignore a dragon? Dr. Jordan B. Peterson reads and analyzes “There’s No Such Thing as a Dragon” by Jack Kent, exploring its psychological and mythological depth. Using the children’s story as a springboard, Peterson unpacks themes of willful blindness, familial dysfunction, and the archetypal hero’s journey. He draws connections to ancient Egyptian mythology, the Exodus narrative, and the crucifixion of Christ—arguing that dragons—both literal and symbolic—grow when we refuse to confront them. If you’ve ever wondered what a kid’s book has to do with the fate of your household, your children, or your soul—this is the lecture for you.
 
This episode was filmed on June 28th, 2025

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